Our Courses
Our courses are dedicated to teaching doctors and health professionals about time management strategies and how to reduce burnout. We also teach health practitioners about low carbohydrate and keto diets and fasting interventions. By providing evidence-based information, patient education tools, and spiels our programs optimise time management and patient understanding. We are committed to improving the metabolic health of patients through nutrition, and supporting healthcare professionals in achieving this goal.
The Teachable platform hosts our courses and you will be directed there to complete your purchase! All prices in AUD. Teachable is a US based site and international transaction fees may apply.
Essential Low Carb Handouts
$49 AUD (tax deductible)
Accurate, succinct advice for patients
51 handouts
Single page, printable PDFs.
Simply written
An aid memoir for the clinician, whilst providing take home information for the patient.
(These do not include the Low Carb Doctor’s Kit resources)
51 Amazing Handouts encompass: Type 2 Diabetes, Prediabetes, Metabolic Syndrome, Hypertension, Fatty Liver, Chronic Renal Failure, Gout, Understanding Blood Fats mmol/L, Understanding Blood Fats mg/dL, Explaining risks and benefits of statins to patients, Mediterranean Low Carb Diet, Lean Mass Hyper Responders, PCSK9 inhibitors, Fasting protocols, 5:2 fasting, Blood Glucose monitoring overview including CGM, Paired Glucose Readings, Ketone Monitoring, Macronutrients - targets and tracking, Milks for Keto Diets, Sweeteners, FODMAPS, Essential Fatty Acids, Vitamin D, Anti-Nutrients, Infant Nutrition, Primary school age children, Adolescents, Older people, PCOS, Pregnancy and Lower Carb, Carnivore, Vegetarian, Vegan, Athletes, Asian and South Asian Cuisines, North American food label, Dining out, Holiday seasons, GLP1 receptor agonists (weight loss injectables), SGLT2 inhibitors, Consent form , Food Addiction, Changing Habits, Mental Health, Ways to Relax, ADHD, Alzheimer's Disease, Assessing Life Balance and Emotion Modulation Therapy
“I just purchased your Essential Low Carb Handout Package! I'm so excited to have these handouts!!!What a great collection. THANK YOU! I can't wait to use them!”
Arnah (Metabolic Health Practitioner)
Dr Louise Phillips explains the "Essential Low Carb Handouts" pack!
Low Carb Primer
$149 AUD (tax deductible)
This fabulous course quickly upskills health professionals in Low Carb Medicine!
Combines short, clinically relevant lectures with case based learning.
Lectures encompass Type 2 Diabetes, Atherogenic Dyslipidaemia, Metabolic Syndrome and Fatty Liver, Macronutrients and Deprescribing medications.
14 real life case studies will teach you how to interpret pathology and Coronary Artery Calcium Scores.
(This course is an curated excerpt from the Low Carb in a Nutshell Course)
Dr Louise Phillips introduces the "Low Carb Primer".
Low Carb Doctor’s Kit
$119 AUD
tax deductible
Everything you need to prescribe low carb diets and fasting interventions simply and efficiently!
Use with individual patients and groups of clients
Includes patient visual guides (as a downloadable pictorial PowerPoint and PDF), handouts, spiels
for short and long consults
enables chunking of dietary advice into 1–20-minute consultations.
Concise talks (total 55mins)
How to use the Digital tool
How to use the handouts
Patient demonstration
Quick spiels (in 1-3 mins)
Deprescribing tips
Visual pictorial guide includes:
low carb food pyramid
low carb plate
effect of macronutrients
role of insulin
insulin rollercoaster
explanation of fasting and effect of insulin
carbohydrates and conversion to sugar
fatty liver
Ghrelin
adding salt
Triglycerides and small dense LDL
This is provided as a PowerPoint and PDF which can both be used as a digital tool (or the PDF may be printed to create a flip book).
Handouts include: (1 page each)
Insulin resistance
simplified diet list
reading a label
bread and fruit options
tips for starting
meal planning
prioritising protein
fasting
one minute mayonnaise and easy bone broth recipe
one-page low carb diet tip sheet - for brief advice (in 1-3 minutes)
Budget friendly options
Providing the script for a low carb script!
Eligible for self logged CPD points.
Running on Time
$30 AUD
Life changing course!
Improve your time management as a GP.
A systems approach.
CBT and mindfulness strategies.
Practical tips.
Eliciting and limiting agenda.
Essential learning for any primary care doctor to reduce your risk of burnout.
Tax deductible
Eligible for self logged CPD points.
Also available as a Gift Certificate.
Low Carb in a Nutshell
$349 AUD*
This amazing course will teach you the fundamentals of low carb prescribing
Concise curated curriculum and many case studies . It is practical, unique and fascinating!
Metabolic syndrome
Diabetes and prediabetes
Implementing low carbohydrate diets safely with patients.
Fasting
Navigating guidelines and contrary colleagues.
Lipids - physiology, statins, PCSK9 inhibitors and Lp(a)
Bonus: “Evidence based approach to Statin Prescribing” course
Macronutrients
33 Case studies and interpretation of pathology including CAC scores and lipid subfractions.
Trouble shooting and follow-up.
Unique patient handouts
It is recommended you also purchase the Low Carb Doctor’s Kit for easy implementation with patients.
Certificate on completion
Tax deductible
Eligible for self logged CPD points.
* If you are from a developing country, please contact us about our special prices! If you have already bought the “Low Carb Primer” contact us for a reduced price!
Dr Louise Phillips introduces The Low Carb in a Nutshell course. A concise yet comprehensive practical training in how to prescribe low carbohydrate diets and fasting interventions for doctors and health professionals.
Tools for Wellness Bundle
$59 AUD (special launch price for a limited time)
This amazing two-pack tutorial by Dr Louise Phillips includes
Reducing burnout for health professionals
Sneaking time for yourself: Tips and tricks from a busy GP
It will provide you with practical strategies and ideas to improve your ability to function in the fast paced world of general practice, and equip you with tools to rebalance your life and improve your self-care. Essential knowledge for every busy health professional!
Practical resources and downloadable worksheets are included.
Tax deductible and eligible for self logged CPD points.
“Running on Time” is now available as a gift certificate!
This incredibly popular course has helped hundreds of doctors improve their time management, and improve their life balance.
This 1 hour talk is full of the tips and tricks to running on time for health professionals. This course will change your life, and now you can gift it to someone you love.
Evidence based approach to Statin prescribing
$30 AUD (special launch price)
This fantastic course will teach you about current cardiovascular guidelines, the benefits and harms of statins and use an evidence based approach within a medical ethics framework. This will enable you to provide patient centred care which respects patient autonomy, whilst reducing your fear of litigation.
This module is an included bonus, in the “Low Carb in a Nutshell” course.
It includes
1 hour lecture including research
2 patient case studies
Patient handouts: Understanding blood fats, Low Carb Mediterranean diet, Benefits and risks of Statins.
4 downloadable images for use with patient education.
PDFs of research papers.
Recommendations for further learning.
This is not a lipid physiology lecture (which is addressed in the “Low Carb in a Nutshell” course)
“What an amazing course. You’ve outlined all the current evidence and shared practical tips on how to implement evidence-based patient centric medicine. Great critical appraisal work!”
Therese Loo (Pharmacist, Podcaster and Health Coach)